⚽Boots vs. Grass – a note on injury risk in Football ⚽
Boots vs Grass: A Note on Injury Risk in Football Football boots need to perform a difficult balancing act. Players need enough grip to accelerate, sprint, stop, cut and strike the ball effectively. But there is also a point where too much grip between the boot and the ground may become less desirable. This interaction […]
Football Injury Prevention
Common Football Injuries: Ankle, Knee, Hamstring and Groin Football places enormous demands on the lower limbs. Players sprint, tackle, kick, jump, land, accelerate, decelerate and change direction repeatedly, often while reacting to opponents and the ball. It is therefore unsurprising that lower-limb injuries make up a large proportion of the problems seen in football. But […]